Archive for January 2020

Often when I encourage women to focus on themselves, I’m met with a sour look of judgment on their face, as though they pity the spouse and children who are…

Long ago I treated a couple named Doug and Melissa (names changed for privacy). On the third session, Melissa came in and let the cat out of the bedroom. “The…

What if I told you that losing your inner peace is not only an emergency, it’s the only emergency? I know we ladies tend to get wrapped up in the…