Archive for January 2020
Self-Care Is Not About The Bubble Bath
Often when I encourage women to focus on themselves, I’m met with a sour look of judgment on their face, as though they pity the spouse and children who are saddled with such a selfish hag. There’s a total misconception of what it means to take care of yourself, and I’m here to slay it.…
Read MoreYou Always Have a Choice
Long ago I treated a couple named Doug and Melissa (names changed for privacy). On the third session, Melissa came in and let the cat out of the bedroom. “The real reason we’re here is because I’m unhappy with our sex life.” “Oh?” I said raising an eyebrow. “But Doug refuses to talk about it.…
Read MoreThe Only Emergency Is Your Serenity.
What if I told you that losing your inner peace is not only an emergency, it’s the only emergency? I know we ladies tend to get wrapped up in the issues of everyone around us, and sometimes the things going on in our lives really do feel urgent. Let me assure you, they are not.…
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